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As a woman with small hands, I intimately understand the struggles of gripping weights and handling gym equipment. This isn't just about comfort—it's about safety, effectiveness, and the confidence to push your limits. That's why I created G-Loves, the first workout gloves truly designed for women's hands. The Small Hands Challenge Let's talk about...

Push-ups are more than just a basic exercise - they're a fundamental movement that builds total body strength and stability. Recent research has shown just how powerful this classic exercise can be when performed correctly.